We are delighted to have Kirsten Benson join us for an encore Tai Chi for Arthritis session on August 20th for our Live Yes! Connect Group VIRTUAL Event. Kirsten Benson has a BS in sports management and health. She has been an AFAA certified Group Fitness Instructor since 2007 and AFAA Personal Fitness Trainer since 2008. She upgraded her PFT to NASM. She has been a certified Tai Chi for Arthritis instructor since 2017 through the Tai Chi for Health Institute. She is also a Reiki Master and is completing her 200-hour Yoga Teacher Training. Her biggest passion besides fitness is gardening! Kirsten was diagnosed with Sjogrens in 2017 and has found that staying active has helped manage her symptoms. After our educational session there will be an opportunity to catch up and connect with others living with arthritis. Friends, Family, and Care Partners are always welcome to join meetings. We respect privacy and confidentiality and do not record our online meetings. Registration is required to receive the Zoom link to participate via video or phone. Being on video is not required nor having a Zoom account. A confirmation email will be sent upon registration. The Zoom link will be sent the day of the event to those who RSVP. If you do not receive the link, please check your spam folder. Please log in a few minutes early. We look forward to seeing you soon!