Join us for our June 10th Live Yes! Connect Group VIRTUAL meeting – Sleep Solutions for Arthritis at 4pm Pacific. In June we looked at Fatigue and this month we will take a deeper look at Sleep. We will dive into the various causes of poor sleep in people who have arthritis. Learn about various strategies to counter causes of poor sleep and improve sleep quality. Identify causes of sleep disturbances in your own life and develop a personalized plan. After our educational session, there will be an opportunity to catch up and connect with others living with arthritis and share about how things are going. Friends, Family, and Care Partners are always welcome to join meetings. Please RSVP on our Connect Group page and I will send you the Zoom link on the Sunday morning of the meeting.