LGBTQIA+ Connect Group Zzzzzzzzzzz Spotlight On Sleep - a discussion with Dr. Beth Biggee Holistic Rheumatologist
Please join us on Sunday, May 18, 2025 at 6 PM EST, 5 PM CST, 4 PM MST, 3 PM PST for Zzzzzzzzzzz Spotlight On Sleep - a discussion with Dr. Beth Biggee, Board Certified Integrative Medicine Physician, Board Certified Internal Medicine Physician, Board Certified Rheumatology Physician and Board Certified Lifestyle Management Physician.
Why does the quality and quantity of our sleep matter? How does your sleep contribute to your overall function? Is there a mind-body connection to sleep hygiene? Does inflammation intersect with disturbances in sleep? Why do your Sleep and Circadian rhythms matter? How do you first notice that your sleep patterns are either contributing or impeding your optimal health?
Please save the date for this very special discussion with a committed warrior in the field of integrative and holistic health, Dr. Beth Biggee, around a topic that contributes so greatly to our wellness.
SLEEP questions for Dr. Biggee are warmly invited. Please send your questions by May 1, 2025 to the facilitators by emailing Ro at [email protected] and Erika at [email protected]
“Sleep is the best meditation.” – Dalai Lama
The information presented is for informational and educational purposes only. This information should not be construed as personal medical advice. Because each person’s health needs are different, a physician should be consulted before acting on any information provided during this meeting.
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https://us06web.zoom.us/j/85736139867Virtual Event
Sunday, May 18, 2025 06:00 PM - 07:30 PM ETZoom Number: +1 312 626 6799 Georgetown Massachusetts 01833 False aVhHnfNvezGmnzVrsmVv68545