Join us for a little yoga, tailored to those with rheumatoid arthritis. Our time together will consist of time with our Yoga Teacher Jodi Yauch and then time to talk amongst ourselves. We will be meeting at 9 am PST/10 am MST/11 am CST/12 noon EST virutally. Have a chair, a water bottle and your flexibility handy!

Trained at the renowned Kripalu Center for Yoga and Health, Jodi Yauch is a compassionate yoga therapist who supports individuals navigating chronic illness and life transitions. Drawing from her own lived experience with debilitating chronic illness-and the long, layered process of reclaiming her life-she creates a deeply understanding and non-judgemental space for healing and self-discovery. Jodi's trauma-informed, adaptable approach blends movemen, breath, rest and awareness to help clients find moments of ease and cultivate balance across body, mind and spirit. Whether someone is in a flare, feeling stuck, or simply seeking steadiness in the midst of uncertainty, her work creates space for more peace, joy and self-compassion-without pressure to fix or force change.

Registration is required.