Sometimes, our get-togethers last more than an hour - whatevere is needed for support. However, one can leave when it is convenient. 
Relaxing Interlude - Companionable sharing and discussion paving the way for empathy, true understanding and empowerment. Everyone is unique - learning from one another - from experiences - what works - what does not work - information and resources gathered over time -  any other knowledge gained.
Also offered -  calming activities - positive mindset - reflection - music of members' choice - riddles to solve for next
get-together - jokes (laughter = best medicine) - whatever is helpful to members. Suggestions from members appreciated. 
If you know of someone who can share experiences that could be informative - - - please let us know - all are welcome.                                                                                 ! TOGETHER, WE CAN OVERCOME !