Relaxing Interlude - Companionable sharing and discussion paving the way for empathy, true understanding and empowerment. Confidential and private. Everyone is unique - learning from one another - from experiences - what works - what does not work - information and resources gathered over time -  any other knowledge gained.

Also -  calming activities - positive mindset - reflection - music of members' choice - riddles - jokes (smile-laughter = best medicine) - whatever is helpful to members. Suggestions from members appreciated. 

If you know of someone who can benefit from our get-togethers, please let them know.  All are Welcome.

If you know of someone who can share experiences that could be informative - - - please let us know - All are Welcome.                                                                              

At times, the get-togethers extend beyond the one-hour duration when the need arises - we are there for each other.  Members and guests can arrive and leave at their convenience. .                                                               

 ! RESILIENCY - - - TOGETHER, WE CAN OVERCOME !