Relaxing Interlude - Companionable sharing and discussion paving the way for empathy, true understanding and empowerment - confidential and private. Everyone is unique - learning from one another - from experiences - what works - what does not work - information and resources gathered over time -  any other knowledge gained.

Also offered -  calming activities - positive mindset - reflection - music of members' choice - riddles to solve - jokes (laughter = best medicine) - whatever is helpful to members. Suggestions from members appreciated. 

If you know of someone who can share experiences that could be informative - - - please let us know - all are welcome.                                                                               

If you know of someone who could benefit from our group and get-togethers, please let them know - all are welcome.

At times, the get-togethers extend the one-hour duration when the need arises - we are there for each other.  Members and guests can arrive and leave at their convenience. 

 ! RESILIENCY - - - TOGETHER, WE CAN OVERCOME !