Young Adults of Auburn and Montgomery: Let’s Talk: Young Adult Health & Mental Wellness with Arthritis
Hey friends! I’m Isabella, a Junior at Auburn University living with Rheumatoid Arthritis, and I’d love for you to join our next Young Adult Arthritis Connect Group! This session will be a group discussion on how to maintain both physical and mental health while navigating life with this often invisible disease.
We’ll swap practical tips for managing flare-ups—like go-to essentials, easy meal ideas, and arthritis-friendly ways to stay active—as well as strategies for handling the mental side of things, from stress and friendships to dating and staying confident when your body doesn’t always cooperate.
Bring your own hacks, questions, or struggles to share—I’ll be sharing mine too! Most importantly, this will be a supportive space where you can feel heard, encouraged, and connected with others who truly understand. :)
I can't wait to see you there!
The information presented is for informational and educational purposes only. This information should not be construed as personal medical advice. Because each person’s health needs are different, a physician should be consulted before acting on any information provided during this meeting.
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This event will be held at Ross House Coffee Shop. However, there are 2 locations, so we will be at the location on North Ross Street.