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West Los Angeles Connect Group

West Los Angeles, California
182 Members

Live Yes! Connect Groups offer local connections, education and empowerment. Adults living with arthritis from our local community come together for professional- and volunteer-led sessions on a variety of topics, as well as fun group activities.

We offer a place of understanding and encouragement for both people living with arthritis and their loved ones. Group participants become self-advocates, develop self-management skills and learn how to not just survive life with arthritis but to thrive.

Upcoming Events

  • Tuesday, January 21st, 2025
    7:00 PM PT
    1h 30m
  • Virtual Event
  •   9 people attending
Greater Los Angeles Connect Group - LA Fires: Mental Health Resources and Community Check-in

We welcome Mary Serphos, LCSW, who will join our group via Zoom as we check in with each other during the Los Angeles fires. Mary will provide some mental health resources to help deal with traumatic events, will lead us in a short guided meditation, and will be available for an open ended question and discussion session. 

We hope you are all safe and well and can join us as we begin to process and heal as a community.

Friends, Family, and Care Partners are always welcome to join meetings. We respect privacy and confidentiality and do not record our online meetings.

Registration is required to receive the Zoom link to participate via video or phone. Being on video is not required, nor having a Zoom account. A confirmation email will be sent upon registration with the Zoom link. If you do not receive the registration confirmation, please check your spam folder. Please plan to log in a few minutes early.

 This is a Virtual Event. 
  • Thursday, January 23rd, 2025
  • Virtual Event
 This is a Virtual Event. 
Facilitator(s)
Members
  • Event List
Arthritis Foundation Event
  • Tuesday, January 21st, 2025
    7:00 PM PT
    1h 30m
  • Virtual Event
  •   9 people attending
Greater Los Angeles Connect Group - LA Fires: Mental Health Resources and Community Check-in

We welcome Mary Serphos, LCSW, who will join our group via Zoom as we check in with each other during the Los Angeles fires. Mary will provide some mental health resources to help deal with traumatic events, will lead us in a short guided meditation, and will be available for an open ended question and discussion session. 

We hope you are all safe and well and can join us as we begin to process and heal as a community.

Friends, Family, and Care Partners are always welcome to join meetings. We respect privacy and confidentiality and do not record our online meetings.

Registration is required to receive the Zoom link to participate via video or phone. Being on video is not required, nor having a Zoom account. A confirmation email will be sent upon registration with the Zoom link. If you do not receive the registration confirmation, please check your spam folder. Please plan to log in a few minutes early.

 This is a Virtual Event. 
  • Thursday, January 23rd, 2025
  • Virtual Event
 This is a Virtual Event. 
  • Thursday, February 27th, 2025
  • Virtual Event
 This is a Virtual Event. 
 This is a Virtual Event. 
  • Friday, March 28th, 2025
  • The Westin Chicago Lombard 70 Yorktown Center Lombard, Illinois Get Directions
 This is an In-Person Event. 
  • Saturday, May 31st, 2025
  • The Collection at Riverpark 2751 Parkview Court Oxnard, California Get Directions
 This is an In-Person Event. 
  • Thursday, July 10th, 2025
  • Hyatt Regency Salt Lake City 170 South West Temple Street Salt Lake City, Utah Get Directions
 This is an In-Person Event. 
Facilitators [3]
Members [182]

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Connect Groups - West Los Angeles

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Comments [32]
Cristina D
Cristina D
January 12, 2025 - 6:22 PM

Hi,

I just learned that I have RA in my hand and sadly my current younger doctor seems like she doesn't cares since she just told me to take supplements.No suggestion of hand therapy, gut health, or even diagnosing my hand except for a visual, "Oh yeah, I can see your thumb also has arthritis (outside of my pinky with this noticeable bump on the first joint.) 3 months ago she determined the bump was an insect bite. Being a past healthcare advocate since 2009 with LA CARE HEALTH PLAN,(I left this position last year) but I immediately began to learn more about RA and suggested what she should of offered as a doctor. Maybe it's time to find another doctor who meets my expectations more. Anyway, I guess this will be my first encounter with my aging body that needs careful adjustments to prolong the usage of my hands. Any suggestions will help since if I lose the usage of my right hand I will have a difficult time living my creative life. I'm a graphic designer, uses computers, likes to cook fresh meals daily and grow my produce. My hand hurts and my bones keep making cracking sounds, Luckily I purchased the SPORTS RESEARCH OMEGA-3 oil 180 softgels prior to my discovery of RA. I will start taking these today!! Wondering if it's ok to stack other glucosamine chondroitin supplements, probiotics, etc.. without overdoing it? What has worked for you with RA hand issues? My moms fingers are all twisted up and she's 88 yrs old. I want to prevent my hands from getting that way! Thank you for reading this!

Chrissy L
Chrissy L
January 12, 2025 - 6:52 PM

Hi Cristina! I'm so sorry to hear that you're having hand pain! Are you seeing a rheumatologist for your RA? I would refer any supplement questions to them or another qualified medical provider. 

I only experience hand pain off and on, but when my finger joints are acting up I have found compression gloves to be helpful and generally very comfy...like a hug for my hands. Keeping my hands warm also helps. There is an RA-specific connect group that may have more suggestions for hand pain, or other members of our group may have more experience with hand pain and can add their favorite tips and tricks.

Unfortunately I have also had the experience of having a provider who I didn't think was the right fit for me and I ultimately changed providers. If you feel like you want to try a new/different provider, the Arthritis Foundation website has a Find a Doctor tool to find providers near your zip code, and some advice on finding the right doctors for you.

I hope you are able to find some relief soon!

Estee A
Estee A
December 20, 2024 - 3:20 AM

Hello All, 
I'm newly diagnosed with RA. Does anyone have any advice on pain management for burning/soreness in the ribs and back? Any recommendations for medications that may work and target my chronic pain? 

Thanks, 
Estee 


 

Chrissy L
Chrissy L
December 20, 2024 - 3:39 AM

Hi Estee and welcome! I'll leave medication recommendations to the medical professionals but I have found that my particular back pain symptoms respond well to heat. I love having one of those vest-style heating pads handy that I can wear while still getting on with my day if needed. 

There are a few other connect groups you might find helpful as well, including one specifically focused on RA, one for folks newly diagnosed, and one focusing on chronic pain

We'll be holding our next virtual event on 1/11 if you'd like to come chat with other folks there, and please feel free to ask any other questions here as well! I know there is a lot to process and learn when newly diagnosed. I hope you find some things that bring you some relief soon!

Audrey F
Audrey F
December 5, 2024 - 1:34 AM

Hello,
I just joined this group. I live in WLA and am looking for a support group for those with rheumatoid arthritis, either online or in person.
I am looking to  learn the expereince of others with this disease and how they manage with it. 
And chronic pain management.
Any leads are appreciatted.
Thanks.
Audrey

Chrissy L
Chrissy L
December 5, 2024 - 1:52 AM

Hi Audrey! Welcome to the group! We have both in person and virtual events coming up. On December 8 we'll be meeting at Los Feliz Cafe (after the Los Angeles jingle bell run, though you do not need to participate in the run to attend lunch!) for our Jingke Bell Lunch (each individual is responsible for purchasing their own meal) and gathering as a community. Then on January 11 we'll be meeting online to create vision boards for the new year and have an open sharing session to talk about our vision boards or anything else attendees would like to share! You can find more details and registration links for both of those events here. You might also be interested in the chronic pain connect group. You can find more information about that group here. It looks like their next meeting is scheduled for Monday, December 9 (online). We hope to see you at an event soon, and please don't hesitate to reach out with any other questions!

Jenn Z
Jenn Z
April 26, 2024 - 11:05 PM

Hello everyone,

For those close to El Segundo, there is a fundraiser for fellow Connect Group member and LA Board Member, Carly Panchura’s Walk to Cure Arthritis Team next Friday! 

Friday, May 3rd from 11:30 am to 10:00 pm

Rock & Brews Fundraiser

143 Main St, El Segundo, CA  90245 

Flyer here: FLYER for Rock n Brews Fundraiser May 3 2024.pdf

Heidi S
Heidi S
August 12, 2023 - 4:09 AM

Link for tomorrow 

Saturday, August 12, 2023

1- 3 pm PT

Let's talk Pain Management and Arthritis

Zoom link: https://arthritisfoundation.zoom.us/meeting/register/tZctceGgqTItE9OFwtGTPGBUl3_gJLQM4qtA

Please log in a few minutes early!

Heidi S
Heidi S
August 12, 2023 - 4:03 AM

HI HI HI

The link to join us tomorrow, Saturday, August 11, 2023, 1- 3 pm PT for Let's talk Pain Management and Arthritis is:

Zoom link: https://arthritisfoundation.zoom.us/meeting/register/tZctceGgqTItE9OFwtGTPGBUl3_gJLQM4qtA

 

 

 

Heidi S
Heidi S
July 8, 2023 - 4:34 AM

HI HI HI

the link to join us Saturday 7/8 at 1 pm PT for our next Live Yes! Connect Group VIRTUAL Meeting – Coffee and Conversation Traveling with Arthritis is

https://arthritisfoundation.zoom.us/meeting/register/tZIsdemprzkqHtXqsJLx4jF4MeG1zHvaoLXi

Haydee Sedlmeier 

Heidi S
Heidi S
February 7, 2023 - 3:34 AM

HI All

We are looking forward to seeing you on Saturday, Feb 11th for Let's Get Creative   at 1pm PT / 2 pm MT/ 3 pm CT / 4 pm ET.  Here is the zoom link for the event    https://arthritisfoundation.zoom.us/meeting/register/tZElc-ytqz0tHdMG7NslGomioxV0U3MPs_c8

Click this link to login a few minutes early on the day of our event.

See you soon!

Heidi S
Heidi S
January 10, 2023 - 4:52 AM

HI All

We are looking forward to seeing you on Saturday, January 14th for Lets Connect  at 1pm PT / 2 pm MT/ 3 pm CT / 4 pm ET.  Here is the registration link for the event https://arthritisfoundation.zoom.us/meeting/register/tZEpcu2vrDwjH9adfsOlHrsM3LcwcdlWYOJH

Click this link to login a few minutes early on the day of our event.

See you soon!

Heidi S
Heidi S
November 24, 2022 - 12:56 AM

HI All

We are looking forward to seeing you on Saturday, December 10th for Gentle Yoga and Holiday celebration  at 1pm PT / 2 pm MT/ 3 pm CT / 4 pm ET.  Here is the registration link for the event https://arthritisfoundation.zoom.us/meeting/register/tZcqf-mqrTgqH9SyDpTZuPzJaaElWux-p3rC

Click this link to login a few minutes early on the day of our event.

See you soon!

Heidi S
Heidi S
November 4, 2022 - 5:33 PM

HI All

We are looking forward to seeing you on Saturday, November 12th for Holiday Hacks at 1pm PT / 2 pm MT/ 3 pm CT / 4 pm ET.  Here is the registration link for the November 12h event https://arthritisfoundation.zoom.us/meeting/register/tZcrf-muqT0sE9H6d85DSQKhF4juwxQxPnnQ Click this link to login a few minutes early on the day of our event.

See you soon!

Cherise C
Cherise C
October 18, 2021 - 9:31 PM

Anyone  with experience. With osteoarthritis in knee and treatment options?  Just had a follow up with Ortho and feeling very discouraged about my future and ability to resume normal activites.

Heidi S
Heidi S
November 4, 2022 - 5:20 PM

Cherise i sent you an message.

Heidi S
Heidi S
September 30, 2020 - 11:54 PM

HI HI HI - I hope everyone got a chance to participate in Pain Awareness Month - visit: https://www.arthritis.org/realpain and learn now to get a free e-book!

Heidi S
Heidi S
September 5, 2020 - 12:17 AM

Pain Awareness Month - tune in on September 29- Podcast: Building Your Personalized Pain Plan Tune in on Tuesday, September 8, 2020, and learn about Building Your Personalized Pain Plan with our guest experts Rachel Aaron, Ph.D. and Claudia Campbell, PhD from Johns Hopkins University School of Medicine. They will discuss how to recognize unique triggers and challenges that affect your pain and what you can do about them and share information about ways to participate in a new NIH funded study to compare different CAM therapies for chronic pain. Learn more at https://www.arthritis.org/liveyes/podcast.

Heidi S
Heidi S
September 5, 2020 - 12:16 AM

Pain Awareness month - Join us for a Facebook Live on September 24 - Facebook Live: Expert Q&A: Practical Strategies for Arthritis Pain – 6 pm to 7:15 pm EST Join us for a Facebook Live event: on Practical Strategies for Managing Pain with an integrative pain specialist, a pain psychologist, and a fitness expert on Thursday, September 24, 2020, at 6 pm to 7:15 pm EST. Tina Doshi, MD, M.H.S., Johns Hopkins University School of Medicine, Cedric Bryant, Ph.D., FACSM, American Council on Exercise, and Wesley Gilliam, Ph.D., LP, Mayo Clinic will provide practical tips and strategies for taking control of arthritis pain drawing from their expertise in physical activity, pain psychology, and integrative pain management. Use this link for the Facebook live event: https://www.facebook.com/events/315570059747518/

Heidi S
Heidi S
September 5, 2020 - 12:15 AM

Pain Awareness Month - Join us on September 9 - Webinar: Arthritis Pain Management Strategies: Backed by Research – 6 pm – 7 pm EST Register today for the upcoming webinar on Pain Management Solutions Backed by Evidence on Wednesday, Sept. 9, at 6:00 p.m. ET. Learn about the research behind various pain management strategies and which solutions experts recommend “for” and “against.” We’ll also discuss some controversial therapies, and there will be time for Q&A with researcher and expert in osteoarthritis Dr. Amanda Nelson Registration is now open and space is limited: http://www.cvent.com/events/arthritis-pain-relief-strategies-backed-by-research/event-summary-c3a71f72b5c0444f8e490df039129796.aspx

Heidi S
Heidi S
September 3, 2020 - 2:45 AM

Pain Awareness Month - Tune in on Tuesday, September 8, 2020, and learn about Easing Back Pain with our podcast guests Rita Roy, MS, MD CEO, National Spine Foundation, and Jed Finley, Ankylosing Spondylitis patient advocate. They will discuss common causes of arthritis-related back pain and offer strategies for coping and pain relief. Learn more at https://www.arthritis.org/liveyes/podcast Then meet in the Online Community and continue the discussion in the Hot Topic – Pain Awareness Month Strategies and Solutions Discussion and share what you learned.

Heidi S
Heidi S
May 12, 2020 - 8:56 PM

listen to the latest podcast: Staying active and connected with others is a problem for many with arthritis, but it is particularly difficult during this crisis. The new podcast shares how you can stay connected and active while staying at home: bit.ly/2ztbCqD

Heidi S
Heidi S
April 20, 2020 - 11:42 PM

how are you staying physically active during this time?

Heidi S
Heidi S
May 4, 2020 - 2:26 AM

Join us for #wellnessWednesdays on Instagram @ 12 pm https://www.instagram.com/arthritisfoundation_la

Heidi S
Heidi S
May 4, 2020 - 2:26 AM

Join us for #wellnessWednesdays on Instagram @ 12 pm https://www.instagram.com/arthritisfoundation_la

Heidi S
Heidi S
April 20, 2020 - 11:47 PM

I know that on the Arthritis.org site we has exercise videos. ON the Arthritis Foundation National and state pages we are hosting virtual classes. And the LA Arthritis Foundation is doing wellness Wednesdays on Instagram. There are certain gyms that are offering free online fitness classes to their members ie 24 hour fitness, la fitness and even silver sneakers. There are also YouTube videos I heard this Qigong video is really good: https://www.youtube.com/watch?v=IyINAjEoTIs * I'm not endorsing just passing along info. ;)

Heidi S
Heidi S
April 20, 2020 - 4:08 PM

Join us for a Special Arthritis Foundation on Facebook Live event Survive & Thrive: COVID-19 LIVE Celebrity Challenge at 8:00 pm ET, April 22 Mark yourself as “interested” in or “going” to the event on our Facebook Event Page - https://www.facebook.com/events/239875087382854/ Share the event on your personal Facebook pages. For more details see press release - https://www.arthritis.org/about-us/news-and-updates/survive-thrive-covid-19-live-celebrity-challenge

Heidi S
Heidi S
March 19, 2020 - 9:09 PM

Share your tips on how you are staying positive or your favorite pastimes or activities

Heidi S
Heidi S
March 19, 2020 - 9:10 PM

I'm a hallmark movie fan!

Heidi S
Heidi S
March 19, 2020 - 9:10 PM

I'm a hallmark movie fan!

Heidi S
Heidi S
February 26, 2020 - 3:52 PM

We are searching for warriors to serve on our Walk to Cure Arthritis Warrior Committee. As part of the warrior committee, you would work with other warriors to help make the Walk as accessible and fun as possible. We want to brainstorm effectively and plan a great day for everyone, whether they can walk or not. In short, we’re looking for people who want to create great experiences for those living with arthritis and are passionate about the cause. This wouldn't be a huge commitment, just trying to get some input for ideas to make it great for EVERYONE. Please let our Walk Chair, Katy Carter [email protected] know if you or someone you know might be interested in helping out.

Heidi S
Heidi S
February 18, 2020 - 4:40 AM

HI All, Our Social Media team is looking for feedback from Connect Group members. Examples of the type of comments they are looking for are: How has the group helped you, share something positive to say about the group etc. Please email [email protected] with your comment/sound byte and photo of yourself

Heidi S
Heidi S
February 11, 2020 - 3:13 PM

Join us at our flagship fundraising and awareness event - the Walk to Cure Arthritis on Sunday May 17, 2020 at the Los Angeles State Historic Park - 1245 North Spring Street Los Angeles CA 90012. Grab your friends, family, and collegues and join us at this dog friendly event. For more details and to join our team visit: https://events.arthritis.org/team/LYConnectGroup-West-LA

Ehsan H
Ehsan H
August 18, 2020 - 4:26 PM

Amazing! :)

Heidi S
Heidi S
February 11, 2020 - 3:14 PM

Stacy has joined our team!!!

Heidi S
Heidi S
February 11, 2020 - 3:14 PM

Stacy has joined our team!!!

Heidi S
Heidi S
February 2, 2020 - 10:21 PM

Join us at the Arthritis Foundation Live Yes! INSIGHTS LIVE Saturday, March 21, 2020.11AM – 2 pm at the Four Seasons Hotel Los Angeles at Beverly Hills 300 South Doheny Drive Los Angeles, CA 90048. This special in-person dialogue discussing what we've learned from Live Yes! INSIGHTS. The event will feature lunch, a discussion of findings from one of the largest arthritis patient-reported outcomes assessments, a collaborative workshop, interactive showcase and more. Registration required: Visit this link to Register - https://nam02.safelinks.protection.outlook.com/?url=http%3A%2F%2Fgo2.arthritis.org%2Frb0m0C2G1WpjJ7Q1g00Q0v0&data=01%7C01%7Chsedlmeier%40arthritis.org%7C04cc8172caf94f01947a08d796147ea1%7C05878ac9807a474d8299164762e86c2a%7C1&sdata=O9qRJLdVq9Jl11gtNN6i4bu55F1bWeWqGRE8vms0Xto%3D&reserved=0

Heidi S
Heidi S
February 11, 2020 - 3:15 PM

I've registered - who else has?

Heidi S
Heidi S
February 2, 2020 - 10:21 PM

Join us at our Arthritis Foundation Los Angeles: Open House on Sunday, February 9th, 2020, 2:00 – 4:00 pm at Karl Strauss Brewing Company Downtown Los Angeles- 600 Wilshire Blvd, Los Angeles, 90017. The Open House is to welcome members of the arthritis community, celebrate our successes of the past year, and recognize our valued community partners and volunteers. Please RSVP to this event by contacting Laura Ealy, Community Engagement Director, [email protected] or 213.634.407. Space is limited!

Heidi S
Heidi S
January 3, 2020 - 4:22 PM

What topics are interested in learning about in 2020?

Stacey M
Stacey M
January 18, 2020 - 7:13 PM

1) Are there any new treatments for rheumatoid arthritis? 2) What do you do when medications are giving you limited success? 3) Successful alternative treatments?

Stacey M
Stacey M
January 18, 2020 - 7:13 PM

1) Are there any new treatments for rheumatoid arthritis? 2) What do you do when medications are giving you limited success? 3) Successful alternative treatments?

Heidi S
Heidi S
January 3, 2020 - 4:22 PM

If arthritis were an animal, what would it be and why?

Stacey M
Stacey M
January 18, 2020 - 7:16 PM

A nocturnal leech. It comes at night and you don’t see it coming and it sucks the life and energy out of you and leaves you with pain and messed up joints.

Heidi S
Heidi S
November 19, 2019 - 4:41 PM

Hi All - Do you know that the Arthritis Foundation have a new podcast? Check out @ArthritisFdn first

Heidi S
Heidi S
November 27, 2019 - 3:44 PM

Here is the link to the podcasts - www.arthritis.org/liveyespodcast

Heidi S
Heidi S
November 27, 2019 - 3:43 PM

Here is the link to the podcasts - www.arthritis.org/liveyespodcast

Heidi S
Heidi S
November 6, 2019 - 10:49 PM

HI ALL - I invite you to Join our Live Yes! Connect - WLA Jingle Bell Run team on 12/14 at Woodley Park. Our team is primarily our family, friends and colleagues who love to run or walk. It is a timed race for the serious runners. We will have activities for Arthritis Warriors if the physicality of the event is too challenging. Let's run, walk and/or cheer our team members on as we participate in this awesome festive fundraising and awareness event. Join our team today at: https://events.arthritis.org/team/LYCG-WLA

Heidi S
Heidi S
November 6, 2019 - 10:37 PM

The Topic during our November meeting was Thriving During the Holidays. My two personal favorite life hacks include: 1. online shopping and building in time for self care. What are tips you would like to share to make the holidays easier for you?

Heidi S
Heidi S
November 19, 2019 - 4:42 PM

thank you to all who attended and look forward to seeing you in the new year!

Heidi S
Heidi S
November 19, 2019 - 4:42 PM

thank you to all who attended and look forward to seeing you in the new year!

Heidi S
Heidi S
August 3, 2019 - 9:52 PM

Welcome to the WLA Live Yes! Connect Group page! Please take a moment and introduce yourself.

Heidi S
Heidi S
August 3, 2019 - 9:57 PM

My name is Haydee and I am one of the facilitators for this group. I have been living with JRA for over 50 years. have been facilitating this group since 2010 and really enjoy connecting people to resources and other people on the arthritis journey. When I am not working I love to hang out with friends, family, traveling, laughing and I am a bit of a foodie